In 100 g (Grams) of Eggplant, raw there is 0.3 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Eggplant, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Eggplant, raw

Eggplant, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Eggplant, raw are listed below.

Water	92.3 g	92.3%
Energy (calorie)	25 kcal
Energy (joule)	104 kJ
Protein	0.98 g	0.98%
Total lipid (fat)	0.18 g	0.18%
Ash	0.66 g	0.66%
Carbohydrate, by difference	5.88 g	5.88%
Fiber, total dietary	3 g	3%
Sugars, total	3.53 g	3.53%
Sucrose	0.26 g	0.26%
Glucose (dextrose)	1.58 g	1.58%
Fructose	1.54 g	1.54%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.23 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	24 mg	0.02%
Potassium, K	229 mg	0.23%
Sodium, Na	2 mg
Zinc, Zn	0.16 mg
Copper, Cu	0.081 mg

Nutrients in Eggplant, raw